Paul McKee 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 145 |
March 10, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 35 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 36 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 36 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 34 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 35 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 36 |
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Workout Graph
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