ANDREW NEWLAND 10000m row
10,000
Meters
40:48.9
Time
2:02.4
Pace
647
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 123 |
June 19, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.9 | 10,000 | 2:02.4 | 191 | 956 | 21 | 167 |
| 5:12.4 | 1,250 | 2:04.9 | 179 | 917 | 19 | 144 |
| 5:05.1 | 2,500 | 2:02.0 | 193 | 962 | 21 | 157 |
| 5:12.4 | 3,750 | 2:04.9 | 179 | 917 | 19 | 161 |
| 5:00.5 | 5,000 | 2:00.2 | 202 | 993 | 22 | 170 |
| 5:12.7 | 6,250 | 2:05.0 | 179 | 915 | 20 | 169 |
| 4:55.0 | 7,500 | 1:58.0 | 213 | 1033 | 24 | 177 |
| 5:23.7 | 8,750 | 2:09.4 | 161 | 854 | 20 | 175 |
| 4:47.2 | 10,000 | 1:54.8 | 231 | 1094 | 26 | 184 |
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Workout Graph
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