ANDREW NEWLAND 10000m row
10,000
Meters
40:14.3
Time
2:00.7
Pace
668
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 125 |
November 29, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 10,000 | 2:00.7 | 199 | 984 | 25 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 24 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 25 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 979 | 25 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 978 | 25 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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