ANDREW NEWLAND 3x2000m/2:00r row
6,000
Meters
23:42.4
Time
1:58.5
Pace
408
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 29:42.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 123 |
December 09, 2025 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 6,000 | 1:58.5 | 210 | 1023 | 24 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 24 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 24 | |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 24 | |
| r43 |
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Workout Graph
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