ANDREW NEWLAND 3x2000m/3:00r row
6,000
Meters
23:52.3
Time
1:59.3
Pace
404
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 32:52.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 127 |
December 19, 2025 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 6,000 | 1:59.3 | 206 | 1008 | 25 | |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 26 | |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 25 | |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 26 | |
| r39 |
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Workout Graph
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