ANDREW NEWLAND 45:00 row
9,892
Meters
45:00.0
Time
2:16.4
Pace
592
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 128 |
February 26, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,892 | 2:16.4 | 138 | 773 | 592 | 18 | 145 |
| 9:00.0 | 2,028 | 2:13.1 | 148 | 810 | 123 | 20 | 136 |
| 18:00.0 | 2,009 | 2:14.3 | 144 | 796 | 122 | 19 | 147 |
| 27:00.0 | 1,977 | 2:16.5 | 137 | 772 | 118 | 19 | 147 |
| 36:00.0 | 1,956 | 2:18.0 | 133 | 757 | 116 | 18 | 155 |
| 45:00.0 | 1,923 | 2:20.4 | 126 | 735 | 113 | 18 | 143 |
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Workout Graph
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