ANDREW NEWLAND 40:06 row
8,642
Meters
40:06.4
Time
2:19.2
Pace
509
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 127 |
March 20, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 8,642 | 2:19.2 | 130 | 746 | 509 | 17 | 146 |
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 161 | 18 | 143 |
| 24:00.0 | 2,619 | 2:17.4 | 135 | 763 | 156 | 18 | 147 |
| 36:00.0 | 2,524 | 2:22.6 | 121 | 715 | 145 | 18 | 149 |
| 40:06.4 | 828 | 2:28.7 | 106 | 665 | 47 | 17 | 146 |
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Workout Graph
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