ANDREW NEWLAND v20:00/2:00r...4 row
15,116
Meters
1:10:00.0
Time
2:18.9
Pace
886
Calories
141
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,150 |
| Overall Time | 1:16:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1287 |
| Drag Factor | 119 |
August 15, 2026 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,116 | 2:18.9 | 131 | 759 | 18 | 141 | |
| 20:00.0 | 4,436 | 2:15.2 | 141 | 798 | 19 | 143 | |
| r: 2:00 | 18 | ||||||
| 20:00.0 | 4,276 | 2:20.3 | 127 | 747 | 18 | 142 | |
| r: 2:00 | 6 | ||||||
| 20:00.0 | 4,246 | 2:21.3 | 124 | 735 | 18 | 143 | |
| r: 2:00 | 10 | ||||||
| 10:00.0 | 2,158 | 2:19.0 | 130 | 756 | 19 | 139 | |
| r34 |
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Workout Graph
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