ANDREW NEWLAND 2x25:00/1:30r row
10,794
Meters
50:00.0
Time
2:18.9
Pace
635
Calories
144
Heart Rate
| Rest Distance | 3,120 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,914 |
| Overall Time | 53:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 127 |
September 02, 2026 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,794 | 2:18.9 | 130 | 762 | 18 | 144 |
| 25:00.0 | 5,542 | 2:15.3 | 141 | 799 | 19 | 147 |
| 25:00.0 | 5,253 | 2:22.7 | 120 | 724 | 18 | 142 |
| r3,120 |
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Workout Graph
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