ANDREW NEWLAND 30:00 row
7,304m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 103 |
July 31, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 26 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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