ANDREW NEWLAND 5000m row
5,000m
Meters
19:32.5
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 111 |
March 20, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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