ANDREW NEWLAND 30:00 row
7,349m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 111 |
August 20, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 25 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
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