ANDREW NEWLAND 30:00 row

7,405m

Meters

30:00.0

Time

2:01.5

Pace

483

Calories

Average Watts195
Calories Per Hour970
Stroke Rate26
Stroke Count763
Drag Factor119

September 10, 2020 08:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,405m 2:01.5 195 970 26
6:00.0 1,476m 2:01.9 193 964 25
12:00.0 1,465m 2:02.8 189 949 24
18:00.0 1,470m 2:02.4 191 956 26
24:00.0 1,469m 2:02.5 190 954 26
30:00.0 1,526m 1:57.9 213 1033 27

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Workout Graph

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