ANDREW NEWLAND 3x2000m/3:00r row
6,000m
Meters
23:28.5
Time
1:57.3
Pace
408
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 32:28.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 98 |
November 02, 2020 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.5 | 6,000m | 1:57.3 | 216 | 1044 | 26 | |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 26 | |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 25 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 | |
| r48m |
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Workout Graph
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