ANDREW NEWLAND 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 111 |
May 16, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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