ANDREW NEWLAND 3x2000m/3:00r row
6,000m
Meters
23:10.1
Time
1:55.8
Pace
414
Calories
Rest Distance | 49m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,049m |
Overall Time | 32:10.1 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 27 |
Stroke Count | 623 |
Drag Factor | 119 |
May 11, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:10.1 | 6,000m | 1:55.8 | 225 | 1074 | 27 | |
7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 28 | |
7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 26 | |
7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 26 | |
r49m |
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