ANDREW NEWLAND 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 110 |
May 03, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 24 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 |
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Workout Graph
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