ANDREW NEWLAND 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 115 |
April 21, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 25 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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