ANDREW NEWLAND 30:00 row
7,588m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 24 |
Stroke Count | 707 |
Drag Factor | 117 |
June 15, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 24 |
6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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