ANDREW NEWLAND 30:00 row

7,588m

Meters

30:00.0

Time

1:58.6

Pace

508

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate24
Stroke Count707
Drag Factor117

June 15, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,588m 1:58.6 210 1021 24
6:00.0 1,520m 1:58.4 211 1025 23
12:00.0 1,513m 1:58.9 208 1015 24
18:00.0 1,509m 1:59.2 206 1009 24
24:00.0 1,500m 2:00.0 203 997 23
30:00.0 1,546m 1:56.4 222 1063 24

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Workout Graph

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