ANDREW NEWLAND 4x2000m/2:00r row
8,000m
Meters
33:20.0
Time
2:05.0
Pace
508
Calories
164
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 41:20.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 122 |
May 23, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,000m | 2:05.0 | 179 | 916 | 18 | 164 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 18 | 156 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 18 | 164 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 18 | 169 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 18 | 169 |
| r68m |
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Workout Graph
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