ANDREW NEWLAND 2x5000m/2:30r row
10,000m
Meters
41:00.6
Time
2:03.0
Pace
646
Calories
167
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 46:00.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 123 |
May 24, 2024 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.6 | 10,000m | 2:03.0 | 188 | 946 | 20 | 167 |
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 20 | 163 |
| 20:30.4 | 5,000m | 2:03.0 | 188 | 946 | 20 | 172 |
| r37m |
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Workout Graph
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