ANDREW NEWLAND 8x750m/2:00r row
6,000m
Meters
21:43.3
Time
1:48.6
Pace
445
Calories
173
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,140m |
| Overall Time | 37:43.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 124 |
May 25, 2024 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 6,000m | 1:48.6 | 273 | 1240 | 27 | 173 |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 27 | 160 |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 27 | 167 |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 28 | 171 |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 27 | 173 |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 28 | 176 |
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 28 | 179 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 28 | 180 |
| 2:39.7 | 750m | 1:46.4 | 290 | 1298 | 30 | 182 |
| r140m |
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Workout Graph
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