ANDREW NEWLAND 3x18:00/2:00r row
13,170m
Meters
54:00.0
Time
2:03.0
Pace
852
Calories
170
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,207m |
| Overall Time | 1:00:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 121 |
June 03, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,170m | 2:03.0 | 188 | 947 | 20 | 170 |
| 18:00.0 | 4,391m | 2:02.9 | 188 | 947 | 20 | 162 |
| 18:00.0 | 4,389m | 2:03.0 | 188 | 946 | 20 | 173 |
| 18:00.0 | 4,389m | 2:03.0 | 188 | 946 | 20 | 176 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.