ANDREW NEWLAND 3x12:00/2:00r row
8,783m
Meters
36:00.0
Time
2:02.9
Pace
568
Calories
162
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,826m |
| Overall Time | 42:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 122 |
June 07, 2024 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,783m | 2:02.9 | 188 | 947 | 20 | 162 |
| 12:00.0 | 2,881m | 2:04.9 | 179 | 917 | 18 | 152 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 20 | 164 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 22 | 172 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.