ANDREW NEWLAND 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
June 12, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 20 | 152 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 140 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 | 148 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 | 154 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 158 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 161 |
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Workout Graph
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