ANDREW NEWLAND 12x1:00/1:00r row

3,476m

Meters

12:00.0

Time

1:43.5

Pace

271

Calories

158

Heart Rate

Rest Distance133m
Rest Time12:00.0
Overall Distance3,609m
Overall Time24:00.0
Average Watts315
Calories Per Hour1384
Stroke Rate26
Stroke Count312
Drag Factor122

June 25, 2024 06:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,476m 1:43.5 315 1384 26 158
1:00.0 283m 1:46.0 294 1311 26 141
1:00.0 286m 1:44.8 303 1343 26 148
1:00.0 286m 1:44.8 303 1343 26 152
1:00.0 287m 1:44.5 306 1354 26 154
1:00.0 287m 1:44.5 306 1354 26 157
1:00.0 290m 1:43.4 316 1388 26 157
1:00.0 288m 1:44.1 310 1365 26 161
1:00.0 291m 1:43.0 319 1399 26 162
1:00.0 292m 1:42.7 323 1410 26 166
1:00.0 293m 1:42.3 326 1422 26 168
1:00.0 293m 1:42.3 326 1422 26 169
1:00.0 300m 1:40.0 350 1504 26 171
r133m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:050:100:150:200:250:300:350:400:450:500:551:201:402:002:202:403:000612182430050100150