ANDREW NEWLAND 36:00 row
8,828m
Meters
36:00.0
Time
2:02.3
Pace
573
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 120 |
July 29, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,828m | 2:02.3 | 191 | 957 | 20 | 160 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 18 | 141 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 21 | 151 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 18 | 153 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 24 | 168 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 18 | 158 |
| 24:00.0 | 976m | 2:02.9 | 188 | 948 | 20 | 164 |
| 28:00.0 | 962m | 2:04.7 | 180 | 920 | 18 | 166 |
| 32:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 24 | 175 |
| 36:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 166 |
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Workout Graph
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