ANDREW NEWLAND 3:06 row
489m
Meters
3:06.7
Time
3:10.8
Pace
24
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 120 |
September 06, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 489m | 3:10.8 | 50 | 473 | 17 | 129 |
| 3:06.7 | 490m | 3:10.5 | 51 | 474 | 17 | 129 |
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Workout Graph
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