ANDREW NEWLAND 7500m row
7,500m
Meters
30:45.1
Time
2:03.0
Pace
485
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 120 |
September 08, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.1 | 7,500m | 2:03.0 | 188 | 947 | 20 | 167 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 20 | 152 |
| 6:08.9 | 3,000m | 2:02.9 | 188 | 947 | 20 | 163 |
| 6:09.0 | 4,500m | 2:03.0 | 188 | 947 | 20 | 170 |
| 6:09.2 | 6,000m | 2:03.0 | 188 | 946 | 20 | 175 |
| 6:09.0 | 7,500m | 2:03.0 | 188 | 947 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.