ANDREW NEWLAND 9000m row
9,000m
Meters
37:29.6
Time
2:04.9
Pace
570
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 124 |
September 16, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.6 | 9,000m | 2:04.9 | 179 | 917 | 18 | 157 |
| 7:30.0 | 1,800m | 2:05.0 | 179 | 916 | 18 | 144 |
| 7:30.0 | 3,600m | 2:05.0 | 179 | 916 | 18 | 154 |
| 7:29.9 | 5,400m | 2:04.9 | 179 | 917 | 18 | 158 |
| 7:29.9 | 7,200m | 2:04.9 | 179 | 917 | 19 | 164 |
| 7:29.9 | 9,000m | 2:04.9 | 179 | 917 | 18 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.