ANDREW NEWLAND 8000m row
8,000
Meters
32:34.7
Time
2:02.1
Pace
518
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 124 |
October 12, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.7 | 8,000 | 2:02.1 | 192 | 954 | 518 | 20 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 18 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 907 | 63 | 18 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 18 |
| 3:39.5 | 6,000 | 1:49.7 | 265 | 1197 | 73 | 28 |
| 4:09.8 | 7,000 | 2:04.9 | 180 | 907 | 63 | 18 |
| 4:09.9 | 8,000 | 2:04.9 | 179 | 907 | 63 | 18 |
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Workout Graph
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