ANDREW NEWLAND 8000m row
8,000
Meters
33:35.7
Time
2:05.9
Pace
505
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 125 |
January 23, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.7 | 8,000 | 2:05.9 | 175 | 902 | 505 | 18 | 156 |
| 6:42.9 | 1,600 | 2:05.9 | 175 | 903 | 101 | 19 | 143 |
| 6:43.3 | 3,200 | 2:06.0 | 175 | 901 | 101 | 18 | 152 |
| 6:43.1 | 4,800 | 2:05.9 | 175 | 902 | 101 | 18 | 160 |
| 6:43.1 | 6,400 | 2:05.9 | 175 | 902 | 101 | 19 | 161 |
| 6:43.3 | 8,000 | 2:06.0 | 175 | 901 | 101 | 18 | 167 |
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Workout Graph
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