ANDREW NEWLAND 10000m row
10,000
Meters
40:20.6
Time
2:01.0
Pace
655
Calories
170
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 130 |
February 12, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:20.6 | 10,000 | 2:01.0 | 197 | 979 | 655 | 22 | 170 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 131 | 23 | 159 |
| 8:04.3 | 4,000 | 2:01.0 | 197 | 978 | 131 | 22 | 166 |
| 8:03.9 | 6,000 | 2:00.9 | 198 | 980 | 131 | 22 | 173 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 131 | 22 | 177 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 131 | 22 | 177 |
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Workout Graph
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