Anton Tolo 15:02 SkiErg
3,137
Meters
15:02.6
Time
2:23.8
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 44 |
| Stroke Count | 679 |
| Drag Factor | 90 |
October 19, 2025 13:46:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 3,137 | 2:23.8 | 118 | 704 | 44 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 43 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 46 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 46 |
| 15:02.6 | 8 | 2:42.5 | 82 | 580 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nedvarvning (per 500 m) - Lagom Kondition
app.erg.zone/w/NKHAcEWaSeaeDWlMTKKDGQ