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Anton Tolo 1:00:00 SkiErg

12,020

Meters

1:00:00.0

Time

2:29.7

Pace

663

Calories

Average Watts104
Calories Per Hour658
Stroke Rate43
Stroke Count2625
Drag Factor99

October 24, 2025 13:39:23

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Thibergs planlösa timme (både per 500 m och watt) - Lagom Kondition
app.erg.zone/w/r_PIRnU3TaCjD7rsORhUFg

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,020 2:29.7 104 658 43
5:00.0 836 2:59.4 61 508 35
10:00.0 1,011 2:28.3 107 668 43
15:00.0 1,021 2:26.9 110 679 43
20:00.0 1,023 2:26.6 111 682 44
25:00.0 1,016 2:27.6 109 674 44
30:00.0 1,031 2:25.4 114 691 46
35:00.0 1,033 2:25.2 114 693 45
40:00.0 1,029 2:25.7 113 688 46
45:00.0 1,027 2:26.0 112 686 46
50:00.0 984 2:32.4 99 640 44
55:00.0 972 2:34.3 95 627 43
1:00:00.0 1,037 2:24.6 116 698 46

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Workout Graph

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