Anton Tolo v8:00/0:30r...1 SkiErg
1,580
Meters
8:00.0
Time
2:31.8
Pace
85
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,597 |
| Overall Time | 8:30.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 44 |
| Stroke Count | 355 |
| Drag Factor | 101 |
December 03, 2025 18:49:45
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,580 | 2:31.8 | 100 | 643 | 44 | |
| 8:00.0 | 1,580 | 2:31.8 | 100 | 643 | 44 | |
| r: 0:30 | 17 | |||||
| r17 |
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Workout Graph
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Toloøkta
app.erg.zone