Anton Tolo v15:00/0:30r...1 SkiErg
2,818
Meters
15:00.0
Time
2:39.6
Pace
148
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,830 |
| Overall Time | 15:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 43 |
| Stroke Count | 641 |
| Drag Factor | 85 |
June 02, 2026 06:57:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,818 | 2:39.6 | 86 | 592 | 43 | |
| 15:00.0 | 2,818 | 2:39.6 | 86 | 592 | 43 | |
| r: 0:30 | 12 | |||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Langtur progressiv
app.erg.zone