Anton Tolo 2x15:00/0:40r SkiErg
6,322
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 6,366 |
| Overall Time | 31:20.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 45 |
| Stroke Count | 1347 |
| Drag Factor | 109 |
August 30, 2026 19:26:16
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322 | 2:22.3 | 121 | 716 | 45 | |
| 15:00.0 | 3,129 | 2:23.8 | 118 | 704 | 44 | |
| 15:00.0 | 3,193 | 2:20.9 | 125 | 728 | 46 | |
| r44 |
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Workout Graph
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1 t rolig erg
app.erg.zone