Anton Tolo 40:11 SkiErg
8,120m
Meters
40:11.9
Time
2:28.5
Pace
446
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
| Stroke Count | 1772 |
| Drag Factor | 55 |
March 06, 2020 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.9 | 8,120m | 2:28.5 | 107 | 667 | 40 | 105 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 42 | 91 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 41 | 97 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 44 | 110 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 43 | 110 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 47 | 114 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 47 | 113 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 47 | 111 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 43 | 104 |
| 40:11.0 | 16m | 5:43.7 | 9 | 329 | 7 | 95 |
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Workout Graph
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