Sign Up

Anton Tolo v0:45/0:15r...22 SkiErg

4,275m

Meters

15:40.0

Time

1:49.9

Pace

305

Calories

148

Heart Rate

Rest Distance622m
Rest Time11:00.0
Overall Distance4,897m
Overall Time26:40.0
Average Watts263
Calories Per Hour1206
Stroke Rate57
Stroke Count963
Drag Factor116

May 10, 2020 19:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:40.0 4,275m 1:49.9 263 1206 57 148
0:45.0 208m 1:48.1 277 1251 64 121
r: 0:15 26m
0:45.0 210m 1:47.1 285 1279 61 138
r: 0:15 25m
0:45.0 210m 1:47.1 285 1279 60 145
r: 0:15 24m
0:45.0 206m 1:49.2 269 1224 59 147
r: 0:15 28m
0:45.0 205m 1:49.7 265 1211 57 148
r: 0:15 23m
0:45.0 205m 1:49.7 265 1211 57 149
r: 0:15 19m
0:45.0 207m 1:48.6 273 1237 57 150
r: 0:15 22m
0:45.0 206m 1:49.2 269 1224 56 150
r: 0:15 22m
0:45.0 206m 1:49.2 269 1224 57 152
r: 0:15 30m
0:45.0 205m 1:49.7 265 1211 55 150
r: 0:15 22m
0:20.0 85m 1:57.6 215 1039 51 148
r: 3:00 132m
0:45.0 205m 1:49.7 265 1211 55 139
r: 0:15 25m
0:45.0 205m 1:49.7 265 1211 57 146
r: 0:15 29m
0:45.0 205m 1:49.7 265 1211 56 150
r: 0:15 26m
0:45.0 205m 1:49.7 265 1211 57 152
r: 0:15 22m
0:45.0 204m 1:50.2 261 1197 56 153
r: 0:15 26m
0:45.0 204m 1:50.2 261 1197 56 153
r: 0:15 26m
0:45.0 200m 1:52.5 246 1146 55 152
r: 0:15 18m
0:45.0 201m 1:51.9 250 1158 56 152
r: 0:15 18m
0:45.0 201m 1:51.9 250 1158 59 152
r: 0:15 19m
0:45.0 202m 1:51.3 253 1171 57 154
r: 0:15 21m
0:20.0 90m 1:51.1 255 1178 57 152
r: 3:00 19m
r622m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.