Anton Tolo v979m/r...2 SkiErg
1,041m
Meters
5:21.3
Time
2:34.3
Pace
55
Calories
94
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,041m |
Overall Time | 5:21.3 |
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 39 |
Stroke Count | 209 |
Drag Factor | 120 |
June 14, 2020 16:56:47
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:21.3 | 1,041m | 2:34.3 | 95 | 627 | 39 | 94 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 40 | 95 |
0:21.3 | 63m | 2:49.0 | 72 | 549 | 28 | 86 |
r0m |
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Workout Graph
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