Anton Tolo 54:00 SkiErg
10,006m
Meters
54:00.0
Time
2:41.9
Pace
525
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 42 |
| Stroke Count | 2307 |
| Drag Factor | 85 |
February 15, 2023 20:04:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 10,006m | 2:41.9 | 82 | 583 | 42 | 106 |
| 9:00.0 | 1,635m | 2:45.1 | 78 | 567 | 42 | 95 |
| 18:00.0 | 1,653m | 2:43.3 | 80 | 576 | 42 | 104 |
| 27:00.0 | 1,675m | 2:41.1 | 84 | 587 | 42 | 105 |
| 36:00.0 | 1,625m | 2:46.1 | 76 | 562 | 42 | 111 |
| 45:00.0 | 1,706m | 2:38.2 | 88 | 603 | 44 | 108 |
| 54:00.0 | 1,714m | 2:37.5 | 90 | 608 | 44 | 114 |
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Workout Graph
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Basis
app.erg.zone