Sign Up

Anton Tolo 12x10:00/0:20r SkiErg

26,727m

Meters

2:00:00.0

Time

2:14.6

Pace

1583

Calories

111

Heart Rate

Rest Distance209m
Rest Time4:00.0
Overall Distance26,936m
Overall Time2:04:00.0
Average Watts143
Calories Per Hour792
Stroke Rate47
Stroke Count5634
Drag Factor99

September 16, 2024 12:13:26

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Rolig langtur
10min pr motstand
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 26,727m 2:14.6 143 792 47 111
10:00.0 2,228m 2:14.6 143 793 46 103
10:00.0 2,227m 2:14.7 143 792 47 104
10:00.0 2,229m 2:14.5 144 794 47 104
10:00.0 2,224m 2:14.8 143 790 45 106
10:00.0 2,224m 2:14.8 143 790 47 109
10:00.0 2,224m 2:14.8 143 790 46 110
10:00.0 2,224m 2:14.8 143 790 47 114
10:00.0 2,228m 2:14.6 143 793 48 111
10:00.0 2,224m 2:14.8 143 790 48 116
10:00.0 2,231m 2:14.4 144 795 47 115
10:00.0 2,234m 2:14.2 145 797 48 121
10:00.0 2,229m 2:14.5 144 794 48 120
r209m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.