Anton Tolo 5000m SkiErg
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 51 |
| Stroke Count | 996 |
| Drag Factor | 99 |
September 29, 2024 17:14:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 51 | 149 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 51 | 139 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 52 | 149 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 51 | 151 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 51 | 153 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 52 | 158 |
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5000m test
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