Anton Tolo 6x8:00/2:00r SkiErg

11,764m

Meters

48:00.0

Time

2:02.4

Pace

769

Calories

137

Heart Rate

Rest Distance171m
Rest Time12:00.0
Overall Distance11,935m
Overall Time1:00:00.0
Average Watts191
Calories Per Hour956
Stroke Rate52
Stroke Count2496
Drag Factor98

October 09, 2024 18:05:14

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

6x8min
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 11,764m 2:02.4 191 956 52 137
8:00.0 2,018m 1:58.9 208 1016 53 137
8:00.0 2,022m 1:58.6 209 1020 54 142
8:00.0 2,026m 1:58.4 211 1024 53 145
8:00.0 2,028m 1:58.3 211 1026 53 145
8:00.0 2,005m 1:59.7 204 1002 54 145
8:00.0 1,666m 2:24.0 117 702 46 112
r171m

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