Florencia Baker 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
258
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
June 04, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 258 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 21 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 |
| 12:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 |
| 14:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 |
| 16:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 22 |
| 18:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 22 |
| 20:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 25 |
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Workout Graph
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