Florencia Baker 1609m row
1,609
Meters
6:33.8
Time
2:02.3
Pace
96
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
June 05, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,609 | 2:02.3 | 191 | 877 | 96 | 27 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.8 | 600 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:25.2 | 700 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.9 | 800 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.4 | 900 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:24.1 | 1,200 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:24.0 | 1,300 | 2:00.0 | 203 | 900 | 6 | 27 |
| 0:24.2 | 1,400 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:24.2 | 1,500 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:24.3 | 1,600 | 2:01.5 | 195 | 888 | 6 | 30 |
| 0:02.2 | 1,609 | 2:02.2 | 192 | 959 | 0 | 27 |
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Workout Graph
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