Florencia Baker 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
63
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
June 12, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 63 | 30 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 29 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 31 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 28 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:24.4 | 800 | 2:02.0 | 193 | 963 | 6 | 29 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 7 | 32 |
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Workout Graph
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