Florencia Baker 4:00 row
666m
Meters
4:00.0
Time
3:00.1
Pace
32
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 121 |
July 27, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 25 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 29 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 26 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 23 |
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