Florencia Baker 5000m row
5,000
Meters
22:43.2
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 119 |
August 15, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000 | 2:16.3 | 138 | 775 | 293 | 21 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 61 | 23 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 57 | 21 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 56 | 20 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 56 | 21 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 24 |
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Workout Graph
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